Description
SIS Hydro Effervescent Tablets contain 4 key electrolytes - sodium, calcium, magnesium, and potassium to support everyday hydration, along with vitamins B1 & B2 to support carbohydrate conversion and vitamin B6 to aid protein metabolism and reduce fatigue.
Did you know as little as a 2-3% body mass deficit through fluid loss is enough to adversely affect physical and mental performance during exercise? When sweating, fluids and key electrolytes are lost, which is why SIS Hydro Effervescent Tablets offer a convenient single-serve tablet for on-the-go hydration, with 789mg essential electrolytes to help regulate temperature, maintain body fluid balance, avoid dehydration & prevent cramps, scientifically formulated to meet the optimal dosage of electrolytes to support your sporting performance.
Designed to support daily life and exercise performance, simply add one tablet into a large glass or bottle of water for a refreshing, low-calorie electrolyte drink
SIS Hydro Effervescent Tablets are suitable for vegans and are dairy free and nut free.
How to Use
Add 1 tablet to 500ml of water and let it dissolve. Once prepared, consume within 24 hours.
Do not consume more than 4 tablets per day.
Ingredients
Acid (Citric Acid), Sodium Hydrogen Carbonate, Humectant (Sorbitol), Sodium Chloride, Inulin, Calcium Carbonate, Colour (Beetroot Red), Potassium Chloride, Flavouring, Elderberry Powder, Starch, Tricalcium Phosphate, Magnesium Carbonate, Sweetener (Sucralose), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin 5’-Phosphate Sodium (Vitamin B2), Thiamin Hydrochloride (Vitamin B1).
Nutritional Information
| Per 100g | % NRV | Per serving | % NRV | |
|---|---|---|---|---|
| Energy | 821 kJ | 37 kJ | ||
| Energy | 196 kcal | 9 kcal | ||
| Fat | 0 g | 0 g | ||
| of which saturates | 0 g | 0 g | ||
| Carbohydrate | 18 g | 0.8 g | ||
| of which sugars | 2 g | 0.1 g | ||
| Fibre | 4.7 g | 0.2 g | ||
| Protein | 0.1 g | 0.2 g | ||
| Salt | 19.3 g | 0.87 g | ||
| Vitamin B6 | 8.9 mg | 635% | 0.4 mg | 28.6% |
| Thiamin (B1) | 4.4 mg | 400% | 0.2 mg | 18.2% |
| Riboflavin (B2) | 6.7 mg | 558% | 0.3 mg | 21.4% |
| Calcium | 2267 mg | 283% | 102 mg | 12.8% |
| Chloride | 5978 mg | 747% | 269 mg | 33.6% |
| Magnesium | 180 mg | 48% | 8.1 mg | 2.2% |
| Potassium | 1444 mg | 72% | 65 mg | 3.3% |
| Sodium | 7667 mg | 345 mg |