Health advice
Travel health
Tips, advice and support to help you travel with confidence
Make your next trip your best
No matter how long you plan to travel for, taking care of your health and wellbeing should always be a priority. Get tips and advice from our healthcare professionals on managing your health abroad.
Worried about jet lag? We’ve got you covered.
Don’t let jet lag hold you back. If travelling across time zones makes you feel tired, there are ways to cope. You can start your holiday feeling energised with tips from our pharmacists.
Stay safe no matter where you are
Holidays are a chance to reset. But if you need medical support or health tips while you travel, we're here to help. You can refill your prescription with confidence, create the perfect first aid kit and find healthcare advice at your destination with tips from our team.
Pack first-aid essentials in your baggage
Bandages, painkillers, and more. You should include basic first-aid items in your suitcase to help you deal with minor injuries and illness.
What you need to know about travel with medicines
If you need to travel with medication, it's important to know the rules at your destination. We explain what medicines you can carry in your baggage and how to find country-specific guidance ahead of your trip.
Run out medicine? Find out how refill your prescription.
If you need more of your prescription medicine, you may be able to find it abroad. Find out how you can seek help at local pharmacies and healthcare centres.
How to get help if you lose your medication
Losing your medicine while on holiday doesn't have to be a source of stress. Learn how you can find support from pharmacists and doctors at your destination.
