Take one Vitamin Store Vitamin B12 10iu tablet daily with water, preferably with a meal or as directed by your healthcare provider. Do not exceed the recommended dose. Suitable for adults and children over 12 years of age. For best results, incorporate into your daily routine at the same time each day. If pregnant, nursing, or taking other medications, consult your doctor before use.
Dicalcium Phosphate, Cellulose, Mannitol, Magnesium Stearate, Stearic Acid, Vitamin B12 (as Cyanocobalamin).