Description
This supplement is a high‑potency B‑vitamin complex that also includes vitamin C. It’s designed to support energy metabolism (converting food into energy), the nervous system, immune function, and general vitality. The formulation is listed as vegan, Non‑GMO, gluten‑free, dairy‑free, and kosher in many markets.
Key Ingredients & Typical Dosage
According to the manufacturer for the “B‑Complex with Vitamin C” variant:
Serving Size: Typically 2 tablets daily, preferably with a meal.
Per serving (2 tablets) the amounts include (may vary by region):
Vitamin C (as L‑ascorbic acid): 500 mg.
Thiamin (Vitamin B1 as thiamin mononitrate): ~10 mg.
Riboflavin (Vitamin B2): ~10 mg.
Niacin (Vitamin B3 as niacinamide): ~100 mg.
Vitamin B6 (as pyridoxine HCl): ~10 mg.
Folic Acid: ~100 µg.
Vitamin B12 (as cyanocobalamin): ~25 µg.
Biotin (Vitamin B7): ~25 µg.
Pantothenic Acid (Vitamin B5): ~100 mg.
Inositol: ~100 mg.
Choline (as choline bitartrate): ~41 mg.
Other ingredients include a small natural powdered herbal blend (kelp, alfalfa, parsley, rose hips, watercress) along with bulking/anti‑caking agents.
