Description
Ashwagandha has been used for thousands of years in Ayurvedic, Indian, and Unani medicine. It is classified as an adaptogen, which can help you manage and adapt to stress. It is one of a range of premium quality herbal formulas containing standardised extracts from Solgar. 1 tablet a day provides 1.5% (4.5 mg) of the active ingredient withanolides.
Key Ingredients & Dosage
One capsule contains:
Standardised Ashwagandha Extract (root) 300 mg (with ~4.5 mg withanolides, 1.5%)
Ashwagandha Root Powder (whole herb) 100 mg
Other ingredients: Vegetable capsule shell (hydroxypropylmethyl cellulose), microcrystalline cellulose, vegetable magnesium stearate, antioxidant powdered blend (beta‑carotene, L‑ascorbic acid) in many listings.
Suggested use: For adults, 1 capsule daily with a meal (some sources mention up to 2 capsules daily) or as directed by a healthcare practitioner.
Free of gluten, wheat, dairy, soya, yeast, sugar, salt, artificial flavours/colours in many regions.
