Health and wellbeing
Tips, advice and support to help you live a healthy, happy life
It’s important to live healthily
Taking care of your physical and mental wellbeing is central to a good quality of life. Our pharmacists’ tips and guides can help you with eating well, exercise, mental health, smoking, pregnancy and more.
Simple changes for healthier heart
No matter your age, gender or background, your heart health matters. Improving yours doesn’t have to be a headache. With small changes to your everyday routines, you can make a difference to your health.
Our expert-approved guides and resources can help you kickstart your heart-healthy journey.
You can also get to know your heart better with our range of at-home tests and in-store health MOT services.
Heart health advice
Featured health advice
What is diabetes?
Diabetes is a group of conditions that affect your blood sugar. We break down the signs, symptoms and treatment of Type 1 and Type 2.
Contraception: what you need to know
Are you looking for contraception? There are lots of options available but finding the right one for you can be a challenge. Our contraception guide will help you weigh up the pros and cons of each of your options so you can make an informed decision.
ADHD and your mental health
If you’ve been diagnosed with ADHD, you might be curious about the impact it could have on your mental health. Our team explains how the two are linked and how you can support your mental wellbeing while managing your diagnosis.
Questions on weight loss? We've got you covered.
Our resident weight management expert, Neil Raichura, answers all your weight-related questions in our latest Pharmacist Q&A. Find out what he has to say about the challenges of weight loss and his thoughts on medicated treatments for reaching your goals.
Relieve your stress naturally. Bach Rescue Remedy is blended with five flower essences to help you feel calmer. Add a few drops to your tongue or a drink of water to help you feel less on edge.
Healthy weight advice
Get clinical support for your weight loss
Medicated weight loss can help you reach your goals. Using science to trigger changes to your appetite and blood sugar, they help to promote a gradual reduction in your body mass.
Our clinical team will be there to support you throughout your journey. So you can start losing weight with the assurance of ongoing support.
Wellbeing advice
Get to know your gut
Your gut is also called known as the second brain. It does more than process your meals. It’s involved in nutrient absorption, maintaining normal energy levels, and your mental health.
If you’ve noticed pain, discomfort, or irritation in your stomach, it’s important to address it.
Find out what your digestive issues can mean for your health with our pharmacist-approved guides. With tips on managing conditions from the comfort of your home and advice on treatments, we’re here to help you cope better.
Explore gut health
