Description:
Solgar Vitamin B-Complex “50” is a high-potency B-vitamin supplement formulated to provide broad support for energy metabolism, nervous system health, cardiovascular function, as well as hair, skin and nails.
The label states that taking one capsule daily helps:
support the occasional stress of daily living
support daily energy and contribute to energy-yielding metabolism
maintain nervous system and cardiovascular health
support healthy hair, skin and nails.
Key Ingredients & Amounts (per 1 capsule):
Thiamin (Vitamin B1 as thiamin mononitrate): 50 mg (4,167% DV)
Riboflavin (Vitamin B2): 50 mg (3,846% DV)
Niacin (Vitamin B3 as niacinamide): 50 mg (≈313% DV)
Vitamin B6 (as pyridoxine HCl): 50 mg (≈2,941% DV)
Folate (666 µg DFE / 400 µg folic acid): (≈167% DV)
Vitamin B12 (as cyanocobalamin): 50 µg (≈2,083% DV)
Biotin (as D-biotin): 50 µg (≈167% DV)
Pantothenic Acid (Vitamin B5 as D-Ca pantothenate): 50 mg (1,000% DV)
Choline (as choline bitartrate): 21 mg
Inositol: 50 mg
A small herbal powdered blend: kelp, acerola extract, alfalfa, parsley, rose hips, watercress (~3.5 mg)
Other (non-nutritive) ingredients: Vegetable cellulose (capsule shell), microcrystalline cellulose, vegetable magnesium stearate, silica.
The product is free from gluten, wheat, dairy, yeast, sugar, sodium, artificial flavors & colors in its standard specification, and is suitable for vegans.
