Personalised advice and resources
Some of our stores offer free NHS Stop Smoking services, including 1-to-1 consultations and weekly support.
According to Public Health England (PHE), 60% of smokers want to quit, and all for very different and personal reasons.
With our support, you’ll be 5 times more likely to give up for good.
Our pharmacy teams have lots of experience in helping people stop smoking and can help you find the solution that’s best for you. We offer advice on nicotine replacement therapies including lozenges, gum and mouth spray.
Some of our stores offer free NHS Stop Smoking services, including 1-to-1 consultations and weekly support.
If you live in Scotland, you can save money while you quit smoking. We offer a free NHS Stop Smoking Service in every Scottish Well, including free nicotine replacement therapies such as patches, lozenges and gums.
If you don’t succeed the first time you try and quit, don’t give up. On average, most people have 3 or 4 attempts at quitting before they give up permanently. And we're to help no matter where you are in your journey.
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Smoking can cause a range of health conditions, including cancer. If you need help quitting, our smoking treatments may be able to help you reach your health goals.
Our Online Doctor service offers a range of stop smoking medications to help curb cravings and ease the symptoms of withdrawal.
If you're ready to take the next step in your smoke-free journey, you can complete our consultation. Our team will be in touch to let you know whether our service is right for you.
Explore the health impact of smoking as well as the ways you can quit with resources and tips approved by our pharmacists
As well as helping your lungs, you’ll also be doing your wallet a favour by quitting. On average, most people who quit save around £250 each month, which adds up to £3,000 a year. You can work out how much you’d save with the NHS cost calculator.
Protecing loved onesYou’ll also be protecting your friends and family from the harmful effects of secondhand smoke, also known as passive smoking. Long term exposure to secondhand smoke can cause the same health problems as smoking.
Once you stop smoking, you body begins to heal almost straight away.
After 20 minutes, your pulse rate returns to normal. It takes only 48 hours for your body to eliminate all the carbon monoxide and nicotine, and after 72 hours you should begin to breathe easier.
The benefits only increase as time passes since your last cigarette. After a year, your risk of heart disease halves compared to someone who is still smoking, after 10 years your risk of lung cancer falls to half of a smoker, and after 15 years your risk of a heart attack falls to that of someone who has never smoked.
If you need help starting your smoke-free journey, we're here to help. Explore our pharmacist-approved tips.
Can smoking worsen your heart health? Find out about the relationship between regular cigarette use and your heart.
Asthma is a condition that can affect your breathing. Giving up smoking may help improve your symptoms. We explain how.
If you've decided to quit smoking, you may have considered alternatives like vapes. But do they pose any risks to your health?
Erectile dysfunction affects 1 in 5 men in their lifetimes. Although there are many reasons why it happens, smoking is one lifestyle choice that could contribute to it. Our pharmacists explain why.
If you're considering giving up smoking, knowing how it can impact your life can help you make your decision. From cost savings to a reduced cancer risk, we explain what you stand to gain.