Weight management

Your weight

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When you’re ready to make a change, we’ll be here

Your relationship with your weight is personal. But if you’re ready to make a change, it doesn’t matter where you are in your journey, there’s help available. Explore our pharmacist-approved resources to learn how you can manage your weight safely and effectively.

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Is your body weight a choice?

What factors influence your weight? Find out about the lifestyle choices and genetics that help control your body mass.

Maintaining your weight loss

Losing weight is one thing, keeping it off is another. Get advice on how to stay on track with weight loss from our pharmacists.

Why is it difficult to lose weight?

Weight loss is by no means easy. It takes time, patience and determination. Find out why you may not be seeing results and what can be done about it.

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Weight loss with expert support

Skip fad diets and unproven solutions. Medicated weight loss treatments can help you to sustainably lose weight and maintain your results.

With the support of our team of clinical pharmacists and science-backed weight loss medicines, you can make headway towards your weight loss goals.

Tips to help you reach a healthy weight

Maintaining a normal BMI is more than about the way you look. It can help prevent disease, reduce pain and improve your wellbeing. Learn how you can achieve a healthy weight and make conscious, positive changes to your lifestyle.

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Debunking bounce-back culture

Learn why postpartum weight gain happens, what you can do to manage it and how you can enjoy and respect your body in all its forms.

Dealing with weight loss plateaus

If you’re not losing weight as quickly as you were before, it might be time to check in with yourself and your habits. We explain why you might be going through a plateau and how to address it.

Managing your weight

Obesity has a significant impact on both your physical and mental wellbeing. We break down how you can make positive changes to your diet and lifestyle.

Putting on weight after losing it – what now?

Weight regain happens in over 80% of people. But there are ways to overcome it. Our pharmacists outline the best ways to make healthy and sustainable changes so that you can reach your weight loss goals.

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More healthy weight advice

How to gain weight safely

If your goal is to reach a healthy BMI, you should do so safely. Find out how you can gain weight without putting your wellbeing at risk.

I'm working out – why am I gaining weight?

Weight loss is complex. Even when you think you’re doing your best to reach your goals, you might notice that you are putting on weight. Find out why.

Why is it difficult for some people to gain weight?

Pharmacist, Mital Thakrar, discusses the factors that can make weight gain a challenge and what you can do to reach a healthy BMI.

Your guide to metabolic health

Your metabolism plays an important role in your body mass. Learn how you can improve your metabolic health through diet and lifestyle.

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Your weight loss. Your way.

With meal replacements, fat binders, scales, glucose monitors and more available, you can tailor your weight loss journey to suit your needs with us.

Diet and meal replacements

Manage your calorie intake with our selection of shakes, meal replacements and diet solutions. You can also explore our fat binders and burners.

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Electrical health and diagnostics

Our range of electrical health products can help you monitor your health. So you can stay on top of your weight, blood pressure and more from the comfort of your home.

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