Weight management

Wellbeing

More weight management advice
A woman smiling.

Feel confident at every stage of your weight loss journey

It doesn't matter if you're just starting out or have been trying to lose weight for a while, there are ways that you can improve your weight management routine so that you feel motivated and notice positive changes to your self-esteem.

5 tips for goal setting

Whether it's a New Year's resolution or long-term committent, learn how to set goals that you'll stick to.

Science-backed weight management

Maintaining a healthy weight has benefits for your health and wellbeing.

If you're ready to make changes to your lifestyle, clinically proven treatments can help you reach your goals.

Our team will assess your suitability and if eligible, will provide support and advice throughout your treatment and beyond.

Take the time to take care of yourself

We all live busy lives. But being intentional about maintaining your physical and mental health can help keep you active, confident and healthy.

Exercising on a budget

Working out doesn't have to be expensive. With some basic tools and a bit of space your can kickstart your fitness routine.

How to support your partner's weight loss journey

Weight loss can be a journey with ups and downs. Learn how you can help your partner through it.

Are your family dynamics influencing your weight?

Your loved ones can influence your life in many ways. But what impact can they have on your ability to manage your weight?

Tips to stay motivated when losing weight

Sticking to your weight loss goals is easier said than done. Find out how you can stay motivated when things feel tough.

Creating and sticking to your weight loss plan

Producing a realistic and practical weight loss plan can help you reach milestones and get the results you desire. Learn how to make yours work for you.

Reflecting on your weight loss progress

If you've been consistently working towards your weight loss goals, taking the time to think about how far you've come can help boost your confidence and keep you motivated.

Dealing with loose skin?

Loose skin is often a sign of the hard work you've put into managing your weight. But how do you cope with it if it's affecting your body image?

Will losing weight make me happier?

Although weight loss has benefits for your health, knowing how it can affect your sense of self is important. We explain why hitting your weight loss targets can influence the way you feel.

Tools to keep you on track

Our ranges of electrical health, diagnostic and diet management products can help you monitor your progress and stick to your weight loss committments.

Stay in control of your diet

A healthy, balanced diet can help you manage your weight.

Our range of diet and weight management products can help you get the vitamins and minerals you need and cut down on the amount of dietary fat you absorb from your meals.

Progress tracking made easy

Monitor your health with our electrical health range.

With scales, blood pressure monitors, glucose strips and more available, you can stay on top of your health and celebrate your wellbeing wins big and small.

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